
HOKA · Max-cushion trainer · Not yet tested
HOKA Skyward X 2
311 g, 5 mm drop, 45.8/40.8 mm stack, carbon plate, PEBA / Super Critical EVA foam.
311 g · 5 mm drop · 45.8/40.8 stack
$225
MSRP
Shoe guide
Half-marathon training lives on long runs, tempo blocks and the weeks in between. The shoes that matter most are the ones that keep your legs fresh through all three.
These picks prioritise long-run protection and consistency, with enough pace capability to handle marathon-pace segments and the race itself.

HOKA · Max-cushion trainer · Not yet tested
311 g, 5 mm drop, 45.8/40.8 mm stack, carbon plate, PEBA / Super Critical EVA foam.
311 g · 5 mm drop · 45.8/40.8 stack
$225
MSRP

New Balance · Max-cushion trainer · Not yet tested
306 g, 4 mm drop, 44/40 mm stack, Fresh Foam X foam.
306 g · 4 mm drop · 44/40 stack
$165
MSRP

ASICS · Max-cushion trainer · Not yet tested
281 g, 8 mm drop, 43.5/35.5 mm stack, FF BLAST PLUS / PureGEL foam.
281 g · 8 mm drop · 43.5/35.5 stack
$170
MSRP

HOKA · Max-cushion trainer · Not yet tested
297 g, 5 mm drop, 43/38 mm stack, Super Critical EVA foam.
297 g · 5 mm drop · 43/38 stack
$175
MSRP

Mizuno · Max-cushion trainer · Not yet tested
290 g, 6 mm drop, 44/38 mm stack, MIZUNO ENERZY NXT / MIZUNO ENERZY foam.
290 g · 6 mm drop · 44/38 stack
$180
MSRP

Puma · Max-cushion trainer · Not yet tested
275 g, 8 mm drop, 46/38 mm stack, NITROFOAM foam.
275 g · 8 mm drop · 46/38 stack
$180
MSRP

Saucony · Max-cushion trainer · Not yet tested
302 g, 6 mm drop, 43/37 mm stack, incrediRUN foam.
302 g · 6 mm drop · 43/37 stack
$200
MSRP

Nike · Max-cushion trainer
Nike's plushest everyday trainer: a ZoomX top layer over ReactX makes slow miles genuinely comfortable.
309 g · 10 mm drop · 46/36 stack
$150
MSRP

Adidas · Max-cushion trainer · Not yet tested
255 g, 6 mm drop, 45/39 mm stack, Hyperboost Pro foam.
255 g · 6 mm drop · 45/39 stack
$200
MSRP

Brooks · Max-cushion trainer · Not yet tested
292 g, 6 mm drop, 40/34 mm stack, DNA LOFT v3 foam.
292 g · 6 mm drop · 40/34 stack
$165
MSRP

Brooks · Max-cushion trainer · Not yet tested
300 g, 8 mm drop, 38/30 mm stack, DNA TUNED foam.
300 g · 8 mm drop · 38/30 stack
$175
MSRP

ASICS · Max-cushion trainer · Not yet tested
267 g, 6 mm drop, 42/36 mm stack, FF BLAST MAX / FF BLAST PLUS foam.
267 g · 6 mm drop · 42/36 stack
$170
MSRP
Specs and role judgements are reviewed editorially and carry a last-reviewed date on each product page. This is decision support, not medical advice.
Race preparation · 6 min
Twelve to sixteen weeks of consistent running, with a long run built to about 18 km (11 mi), is the standard path to a first half marathon.
Read →Running basics · 4 min
The long run is your weekly endurance anchor: slower than you think, longer than the rest, and the session most marathon training is built around.
Read →